My Page
  • Miles to Next $25 Remit: 435.06
  • Last Remit: 10/06/17
  • Last Ride: 10/23/17 26.73 Miles
1

Mike Kelley

From:
Seattle, WA
Riding For:
WA - Seattle Children's Hospital
Date Joined:
07/01/10
Brag My Bike:
2017 Pinarello Dogma K8-D-S
Why I Bike:

I\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\'m riding my bike in 2017 to help kids, to keep my lungs full, to keep my head clear, and my outlook positive. Healthy riding = healthy heart.

Riding Goals:
Updated \\\\\\\'17 goals: Can\\\\\\\'t organize my time to be disciplined enough to train sufficiently for some of my big riding events thus far. :( So, accept and move on... working on just more regular short rides without necessarily doing epic rides that usually act as the carrot on the end of my stick.

My Total Stats

View Year:
  • Jan
    385
    • Total Rides:20
    • Total Pledged:$19.29
    • Miles/Rides19.29
  • Feb
    670
    • Total Rides:29
    • Total Pledged:$33.52
    • Miles/Rides23.12
  • Mar
    504
    • Total Rides:29
    • Total Pledged:$25.23
    • Miles/Rides17.40
  • Apr
    1146
    • Total Rides:58
    • Total Pledged:$57.34
    • Miles/Rides19.77
  • May
    1996
    • Total Rides:61
    • Total Pledged:$99.81
    • Miles/Rides32.73
  • Jun
    1145
    • Total Rides:40
    • Total Pledged:$57.26
    • Miles/Rides28.63
  • Jul
    542
    • Total Rides:34
    • Total Pledged:$27.14
    • Miles/Rides15.96
  • Aug
    903
    • Total Rides:38
    • Total Pledged:$45.17
    • Miles/Rides23.77
  • Sep
    934
    • Total Rides:29
    • Total Pledged:$46.73
    • Miles/Rides32.22
  • Oct
    602
    • Total Rides:27
    • Total Pledged:$30.14
    • Miles/Rides22.32
  • Nov
    604
    • Total Rides:29
    • Total Pledged:$30.23
    • Miles/Rides20.85
  • Dec
    128
    • Total Rides:10
    • Total Pledged:$6.40
    • Miles/Rides12.81
Average Miles Per Month
797
Total Miles
9,565
Number of Rides
404
Average Miles Per Ride
23.68
Total Remits
475
Miles to Next Remit
435
  • My Rides
Date
Miles
Notes
  • 10/23/17
    26.73
    Out N Back to Kirkland. Took forever! Heart rate was elevated on the way back by 10-15 beats... really whipped after the ride, but recovered with food, water, nap, and some time.
  • 10/02/17
    15.70
    To Bothell Landing and back...sunny nice day!
  • 09/20/17
    10.96
    Lake City loop
  • 09/18/17
    10.29
    Velodrome 33:39 minutes
  • 09/17/17
    11.01
    Lake City loop
  • 08/22/17
    20.23
    Out n back to top of Brickyard from home. Nice comprehensive ride.
  • 08/21/17
    10.00
    Lake City route.
  • 08/13/17
    10.00
    Lake City loop. Fun. I'm liking my bike!
  • 08/11/17
    9.56
    Phinney Ridge shoe lace hill ride... started/ended at Ace... over to Greenlake then just started to go up and over Phinney for 4 or 5 "laces" and then rode up 5th back to Ace. Really creative and challenging course way.
  • 08/07/17
    14.33
    LaKe City out n back... felt really nice--first ride in a month.
  • 07/03/17
    20.30
    Epic and tough and not really fun mountain bike ride out of Harold's place in Camas.
  • 07/02/17
    6.76
    Mountain biking in Leavenworth while staying at Kutz's in Camas. Crashed. Bruised and scraped but not damaged.
  • 06/29/17
    22.30
    Parked at Marymoor and went around Lk Samammish on Pinarello. Nice quick pace. This was the ride where my disc brakes kept me from rear ending an Escalade! AND I was just wondering in my head how I could tell if the goop was in my tubeless tires to prevent a flat... and Pshooosh... I punctured my tire, and after about 4 revolutions the hole was sealed! It worked! I couldn't believe it--I was absolutely at the furthest distance from my truck at that point. So funny. What a great couple of features of my new bike on this ride!
  • 06/26/17
    21.30
    Brickyard loop. Felt good on Pinarello. Sort of bonked at the end... didn't bring any snack and rode for 1.5 hrs.
  • 06/25/17
    24.80
    Rode on Jamis w/Faythe up to Everett from 145th Interurban trail! Totally awesome time.
  • 06/14/17
    20.00
    Spin class!
  • 06/04/17
    8.50
    On Jamis w/Faythe on county road in Cle Elum. Super windy yet super fun.
  • 06/02/17
    11.00
    Lake city loop; Pinarello. Sluggish--hadn't ridden for a bit...
  • 05/31/17
    10.30
  • 05/31/17
    10.30
    Velodrome
  • 05/29/17
    37.90
    7 Hills of Kirkland w/Dave. Pinarello felt nice, even though it was a longer ride than I had been on this year. I felt really good at the end--ate 2 strawberry shortcakes :)
  • 05/28/17
    17.75
    Out n back with Faythe on the BG Trail to St. Michelle on my Jamis. Super sunny, nice mellow and fun ride together.
  • 05/22/17
    23.70
    First ride Pinarello with my Zipp 303s and new handlebars. Felt pretty pretty pretty good. Fast at times!
  • 05/07/17
    10.21
    Lake City loop. Easy pace. Felt fresh tho didn't want to be aggressive.
  • 05/03/17
    11.29
    Velodrome
  • 04/29/17
    15.20
    70th st hill work x 3. Felt pretty good.
  • 04/27/17
    5.50
    Velodrome speed work before the big rains started to fall. I could see the dark clouds coming' my way!!
  • 04/24/17
    10.92
    Starting to like these ENVEs, but thinking the Zipps might be stiffer for the harder turns down Perkins, etc.
  • 04/22/17
    15.10
    Velodrome miles; Sunny Day!! Top speed 31.9mph. My personal best. Heart and body felt good. I worked hard.
  • 04/22/17
    10.50
    Uninspired city ride to Mathews Beach, etc. Stayed seated up 70th and then the road up from Lake City to 23rd... good test of the EVNE's compared to other wheels I might try.
  • 04/17/17
    21.73
    2nd time riding to Sylvia for a workout and riding back! This time on the new Pinarello!!
  • 04/16/17
    22.73
    Easter ride on the Pinarello. 2nd ride, but the first real ride. Very nice on hills. Fast descent. Pain in left side of chest, almost on the side, but inside. Started feeling it at ace yesterday. Intermittent. Probably stomach related. The hill work today did not incite chest pain. Heart seemed fine.
  • 04/14/17
    5.05
    Pinarello First Ride! Just along the trail by Elements Bike shop, Redmond.
  • 04/09/17
    40.75
    From home, to Redmond via Kirkland, saw my new bike!! had lunch at Velodrome with Cirque music through the tent, then rode back on the trail and up Lake City. Last 10 miles were heavy and heart rate got up to 150s easily on mild climb up 522.
  • 04/03/17
    21.70
    Rode to Juanita for workout with Syl, then rode back home!!
  • 04/02/17
    9.68
    Lake City loop
  • 03/31/17
    9.83
    Lake City loop. Much more aggressive today, or at least I felt that way...
  • 03/27/17
    20.00
    Spin with Sharron.
  • 03/09/17
    20.00
    Spin w/Alice @ 6am!!!
  • 03/08/17
    20.00
    Spin
  • 03/06/17
    20.00
    Spin w/Margot
  • 02/28/17
    20.00
    Spin again at SAC
  • 02/27/17
    20.00
    Spin at SAC...
  • 02/19/17
    25.70
    Kirkland out n back in the freezing rain!
  • 02/17/17
    14.00
    Trail ride to Red Hook and back... This, instead of going to the WWART meeting today :)
  • 02/13/17
    18.50
    Top of Juanita and back. Felt pretty good.
  • 02/13/17
    3.80
    Make up mileage for Garmin being a jerk and not plugging in.
  • 02/12/17
    11.80
    My local loop...
  • 12/05/16
    23.40
    Nice cold ride on the Brickyard loop route. Felt good!
  • 11/30/16
    20.00
    Spin in SAC...
  • 11/29/16
    8.73
    Velodrome miles... nice cool, dry, calm ride at dusk on the track.
  • 11/28/16
    11.30
    Kirkland loopy; went up clyde hill :) Peak HR was 163. Body/Heart/Lungs felt really just fine.
  • 11/25/16
    11.00
    Lake City loop... first ride since all the PVCs + ER visit on 11-20-16. Kinda rough start heart rate wise, climbed to 120s like without doing anything, but sort of settled down and remained steady in the 130/140 range as I was working hills etc. No pain or discomfort. second half of the ride felt better than the first. Mood was up afterward and my heart has stayed more calm; fewer PVCs...
  • 11/14/16
    14.00
    Columbia athletic club to median and back.
  • 11/07/16
    11.00
    Kirkland water front to Medina and back... Sunny and 70 in November!!
  • 07/04/16
    13.10
    Out n back down the BG trail. No pain, but hr seemed elevated... just cruising along the path was 130bpm ? Felt more of the PVCs or whatever they are. Ugh. Heart rate still recovers quickly at rest, so that's good.
  • 07/03/16
    10.10
    My little northend loop up 15th, down to lake city and back home...felt good but a lot of PVCs or something a flutter in my chest. Heart rate was fine, and recovered well at stop lights and such. No pain.
  • 05/30/16
    37.89
    7 Hills of Kirkland w/Dave. Nice job.
  • 05/26/16
    20.90
    Out n back to Brickyard. Rear derailleur acted up so I couldn't do hills--no 1st two gears.
  • 05/25/16
    5.00
    Velodrome
  • 05/23/16
    10.43
    Velodrome
  • 05/07/16
    6.41
    Velodrome
  • 04/19/16
    12.42
    Velodrome spinning!
  • 04/17/16
    20.24
    With Whitney! From his condo to Tully's on Mercer Island. Sunny day out n back.
  • 02/21/16
    17.12
    Out N back to top of Juanita Hill; just there, the rain squall came toward me and I rode into it all the way home. Got soaked and my lower legs, feet and big toes got numb. Painful recovery in the hotter. Shins were red as were ankles and toes. Both legs/feet felt equal so it didn't seem to be a blood clot issue... Heart rate peaked at 160 toward top of the hill, but it wasn't that hard to breath. The whole ride up Juanita Hill was in the 150s but I wasn't breathing that hard--I could have had a challenged conversation with someone. Never any pain in chest but did have sporadic "sensations" of a flutter or missed/extra beat; just not sure what that feeling is but it isn't pain, just a sensation. For the most part, I think if I hadn't been constantly looking at my heart rate on the monitor I would not have known much of anything because there weren't symptoms to feel. So that's good. Sure feeling tired afterward though. :) I am not in good shape, but this is 3 days in a row of exercise and I haven't done that in a long time.
  • 02/19/16
    20.00
    Spin class; felt pretty good. Got heart rate into the 130/140s. Sweated a little.
  • 02/10/16
    20.00
    Spiiiiiin Class @ SAC.
  • 02/08/16
    6.50
    Quick ride on a February spring afternoon just prior to my workout w/Sylvia at Juanita Club.
  • 02/07/16
    14.00
    First ride of the year! Heart felt good. It went up when it should've, and quickly recovered when at rest. Just out n back on the BG Trail, so heart rate was from 125-140.
  • 12/01/15
    2.00
    Brad's test report to see new banner image :)
  • 11/28/15
    20.00
    Spin #4 at SAC!!
  • 11/24/15
    20.00
    3rd spin at SAC
  • 11/20/15
    20.00
    2nd Spin of the year...
  • 11/17/15
    20.00
    Spin at SAC---Felt just fine, spinning at about 50% of capacity; still cowardly about my heart and metabolism. But no symptoms occurred. :)
  • 11/15/15
    14.50
    Mellow ride up the Burke Gilman... first ride since I had heart palpitations at the Tour de Cure in June 1st 2015. Goodness, that's 5 1/2 months! How is that even possible??
  • 07/22/15
    12.00
    Out N Back thru Yakima.
  • 07/21/15
    17.20
    Yakima River trail; WWART Summit
  • 07/19/15
    11.00
    Hot day out n back on the BG Trail. Just wanted to see what my heart was going to do... stayed mellow at under 130 bps. Nice ride. No real news.
  • 05/25/15
    37.90
    7 Hills of Kirkland.
  • 05/18/15
    25.85
    Chelan Day 4.
  • 05/17/15
    27.77
    Chelan Day 3. McNeil Canyon in the rain. Just an out N back. Tough ride, of course.
  • 05/16/15
    43.64
    Chelan Day 2. Very nice work on the Manson side of the lake.
  • 05/15/15
    78.31
    Chelan day 1; tough, beautiful, sunny, not very windy, tough ride. Really felt exhausted afterward...considering returning home early.
  • 05/10/15
    60.00
    Home to Brickyard to Lake Samammish (around) and back on BG trail.
  • 05/03/15
    12.79
  • 04/27/15
    29.00
    Nice Bellevue loop from Kenmore parking lot.
  • 04/26/15
    9.25
    Velodrome Sunday riding...
  • 04/20/15
    33.82
  • 04/16/15
    25.52
    Felt really really really good from a health, stamina, and mental mood perspective. My heart felt fantastic.
  • 04/12/15
    41.00
    Nice hill work: Brickyard, Old Redmond Way, Kirkland, Juanita, Lake City.
  • 04/09/15
    11.21
    Leschi to Seward n back.
  • 04/08/15
    8.40
    10 interval laps at Velodrome
  • 04/05/15
    23.37
    Out N Back to Red Hook.
  • 03/26/15
    25.50
  • 03/12/15
    25.81
    Kirkland outNback. Near perfect ride for so early in my season. Stopped at Kirkland Bike Shop to buy the Bell Star Pro helmut for track riding.
  • 03/08/15
    9.70
    Lake City loop after dad's 93rd birthday lunch.
  • 03/07/15
    11.00
    Lake City loop.... Sunny day, ride felt really good. Took it easy as this is my first road bike ride since I got bronchitis at the end of January!!
  • 03/06/15
    6.00
    Velodrome turns; Cirque du Solei tent was up!
  • 02/02/15
    20.00
    Spin class SAC; post SuperBowl grief ride.
  • 01/07/15
    20.00
    Spin class at SAC!
  • 12/14/14
    9.50
    Lake Forrest park loop, up 15th, down Perkins, up Lake City... Felt good for first time out in 5 mos...
  • 11/03/14
    3.00
    Back to the Velodrome for 12 laps...
  • 07/17/14
    3.00
    Velodrome race, crashed and broke my collar bone.
  • 07/13/14
    17.30
    Flew back from Boston this morning...said goodbye to Joe for 5 weeks :(( Rode to top of Juanita and back--felt pretty darn good. Maybe my new diet will help my biking.
  • 07/06/14
    4.00
    Velodrome track clinic with Bilko...It was after this class that I started to have my fake heart attacks again; thus I've cut back on acids in my stomach like caffeine and alcohol and improved my alkaline diet.
  • 07/02/14
    20.00
    Spin class with Sylvia at SAC.
  • 06/22/14
    35.40
    Around the lake...
  • 06/21/14
    11.11
    Warm up ride of sorts out in redmond prior to the Velodrome races on Friday night. My first time to witness races!!
  • 06/15/14
    6.23
    2 laps of hill work on 70th.
  • 06/08/14
    48.20
    Around Lk WA; Juanita/Kirkland/Bellevue/around Mercer Is/I90/Arboretum/UW/25th and home. Very steady, very slow!
  • 06/01/14
    22.60
    Woodinville tour.
  • 05/25/14
    55.50
    From home, over Juanita (left up the hill), around Lk Sammamish and met Kath at Matthews Beach off the trail. It was rainy!! My body gave me no real pain. It got tired and I didn't stop for more water cause I didn't stop! My back never really hut the way it does. Maybe this strength training is doing its job...
  • 05/23/14
    9.50
    Lake Forrest Park loop using Perkins instead of Ballinger Wy.
  • 05/22/14
    11.50
  • 01/26/14
    19.60
    Nice loop going up Brickman Rd.
  • 01/23/14
    35.69
    Saguaro Nat Park outNback. Last ride in Tucson for a while...:( Down here with Kath to clean the house to put it on the market for sale.
  • 12/03/13
    20.00
    Cycle U ICE in the evening.
  • 11/26/13
    20.00
    cycleu...
  • 11/24/13
    9.00
  • 11/14/13
    20.00
    CycleU spin
  • 11/11/13
    8.00
    Quick ride up north and back. Nice feisty pace!
  • 11/07/13
    20.00
    CycleU #7
  • 11/05/13
    20.00
    cycleu #6
  • 11/01/13
    17.40
    Factoria - Mercer Is loop.
  • 10/29/13
    20.00
  • 10/22/13
    20.00
    CycleU #5?
  • 10/10/13
    20.00
    Cycle U #4 spin; FPT test = 242, down from 249 in March 2013.
  • 10/08/13
    20.00
    CycleU spin #3
  • 10/03/13
    20.00
    Cycle U spin #2
  • 10/01/13
    20.00
    cycleU spin class #1.
  • 09/08/13
    10.50
  • 09/01/13
    42.00
    Gorgeous 80 degree day in Seattle on the first day of September!
  • 08/23/13
    17.89
    Mercer Is. quickie. So nice. Warm, calm, not much traffic. Water was gorgeous. Smell of ripe blackberries throughout the ride...
  • 08/21/13
    25.94
    Truncated 7 Hills of Kirkland route. Fun!!
  • 08/17/13
    10.90
  • 08/13/13
    37.30
  • 08/11/13
    27.10
    Cool route through the 7 hills of Kirkland.
  • 08/08/13
    10.00
    First ride in 10 days or more... Heart rate hit 176 on the hill back to the house up from Lake city wy but was back into the 120s within a minute or so. Body felt great. No pains anywhere :) Certainly no heart type symptoms.
  • 07/22/13
    20.99
    Jaunita Loop; heart rate got up to 183. Weird. I felt great but heart rate went up a couple times as I climb out of my post.
  • 07/21/13
    6.00
    Tough ride up Grand Ridge. Mountain biking is hard uphill!!
  • 07/15/13
    5.00
    Duthie 2-day mountain bike class with Kat Sweet & Simon Lawton.
  • 07/03/13
    19.90
    Kenmore to Maltby route.
  • 06/30/13
    55.40
  • 06/29/13
    25.02
    Out N Back to Mill Creek/164th up 61st off of Kenmore. Nice ride.
  • 06/28/13
    11.29
  • 06/24/13
    5.00
    Duthie with Joe, Jack, Bob, John, & Ed.
  • 06/24/13
    11.73
    Cute little loop: N to the trail, then S to 70th, then back home.
  • 06/23/13
    24.05
  • 06/18/13
    2.00
    Duthie mountain biking.
  • 06/16/13
    2.00
    Duthie mountain biking with Joe on Fathers Day!!
  • 06/15/13
    41.06
    Great ride in sunshine, blazing up the hills with my DRT conditioning!
  • 06/10/13
    51.00
    DRT Day 3. Painful ascent up Coal Bank. Wonderful ascent up Molus. Finished with Barbara the last downhill into Silverton.
  • 06/09/13
    110.00
    DRT Day 2. A Very strong day for me. Started out of Telluride with the 3,000 Ride The Rockies yahoos.
  • 06/08/13
    73.09
    DRT Day 1
  • 06/03/13
    19.52
    70th Street hill climb x 6. It really felt comfortable and competent like i was in good hill climbing shape. Good last ride before DRT in a week.
  • 06/02/13
    26.20
    From home, up simmons, up Brickyard, up other side of simmons. Nice ride. 2007 feet of gain.
  • 06/01/13
    33.00
    7 hills redux on my own.
  • 05/27/13
    38.00
    7 Hills of Kirkland; Rainy after 45 minutes. Nice quick ride.
  • 05/25/13
    23.00
  • 05/20/13
    15.40
    Chelan Day 4; Short & Sweet on Tim's private tour up Hawk's Meadow.
  • 05/19/13
    51.20
    Chelan Day 2. 5,505 total ascent!
  • 05/19/13
    73.59
    Chelan Day 3; McNeil Canyon
  • 05/17/13
    77.93
    Chelan day 1
  • 05/16/13
    3.00
    Mountain biked at Chelan; Echo Valley ski resort.
  • 05/11/13
    100.00
    Tour de Cure; Great day.
  • 05/06/13
    73.80
    Long hot exhausting ride with many killer hills (3,943 ascent).
  • 05/03/13
    52.50
    Gorgeous day around Sammamish and Washington. Did not stop for food or rest. Had a banana and power snacks while riding. 3,850' of ascent too!
  • 04/27/13
    13.60
    70th St Hill Climb x 4 reps. Awesome workout...
  • 04/26/13
    9.80
    Little loop after dinner--such a beautiful nite!
  • 04/25/13
    20.00
    Final Cycle U class of the year (?). We did two 1/4 mile sprints which take about 40 seconds, and a 10K race which took about 17 minutes. I finished in first place for all 3 events! Competition wasn't that great, but I did beat Daniel and Barry who are younger and better looking than I. :)
  • 04/24/13
    37.60
    Gorgeous eastside ride by Bill Gates house and saw Tyler Farrar at the Velodrome with Craig.
  • 04/23/13
    20.00
    Cycle U spin class. Just one more to go for the year!
  • 04/22/13
    15.00
    Sweet ride through Kirkland and old Bellevue. Rode with a cold/cough. Felt great afterward.
  • 04/17/13
    20.00
    CycleU spin class.
  • 04/17/13
    11.00
    My north end loop.
  • 04/14/13
    17.62
    West Seattle Loop; Easy Street Records. 22 percent grade up Genessee at the end!!
  • 04/10/13
    35.70
    Tucson Nat Saguaro Park again, much better finish--didn't get lost. Didn't stop once for pictures or lunch! So it was a very steady ride and I felt strong, even though not fast.
  • 04/08/13
    42.20
    Tucson house to Saguaro National Park. Great ride until the end when I got lost and added time and mileage--got too hot and tired. Very windy day, but didn't bother my joy.
  • 04/07/13
    15.80
    Tucson house to top of Sabino Canyon. Great ride for waking up in rainy cold Seattle that day!
  • 04/04/13
    20.00
    Happy Birthday Mike! Cycle U spin class; Level 5 workouts which i did at 170-174 heart rate. I think that is the highest sustained rate for me ever. Felt fine, just winded, but not stressed like I did feel a few weeks ago... has the 5 weeks of sobriety helped??
  • 04/02/13
    20.00
    CycleU spin.
  • 03/31/13
    23.70
    Easter Sunday Juanita loop. Gorgeous day for riding!
  • 03/30/13
    8.00
    Quick spin up the lake. Super sunny day! First street ride since PalmSprings!
  • 03/28/13
    20.00
    Cycle U spin class; 30 min FTP (Functional Threshold Power) test. Previous FTP was 228; New FTP is 249. Huge increase.:) Played RUSH playlist for the class.
  • 03/26/13
    20.00
    CycleU spin class.
  • 03/19/13
    20.00
    Cycle U spin class. Day 1 of final ICE session.
  • 03/14/13
    20.00
    Cycle U spin. (also Mary's birthday)
  • 03/13/13
    20.00
    CycleU spin
  • 03/08/13
    20.00
    CycleU ICE class
  • 03/05/13
    20.00
    CycleU spin; after 2 weeks off (New Orleans + a cold/cough)
  • 02/14/13
    20.00
    Cycle U spin; hit 138 rpm during a 1 minute sprint excercise.
  • 02/12/13
    20.00
    Cycle U spin class.
  • 02/09/13
    102.00
    Tour de Palm Springs.
  • 02/08/13
    4.00
    Palm Springs equipment check--windy and sprinkle and a bit cold :(
  • 02/06/13
    20.00
    Cycle u partial spin.
  • 02/04/13
    10.00
    Quick Lake City loop. Felt very strong!
  • 01/31/13
    20.00
    CycleU ICE class; FTP test = 228 (up from 220).
  • 01/29/13
    20.00
    CycleU spin class
  • 01/26/13
    20.00
    CycleU spin class.
  • 01/22/13
    20.00
    CycleU 1st day of Winter ICE.
  • 01/17/13
    25.00
    CycleU spin class: Toughest ever: Load 200, 300 percentage = 150
  • 01/08/13
    20.00
    Spin class Cycle U.
  • 01/02/13
    13.10
    1st ride in 3 months! Quick outNback to Kenmore... cold and clear. Felt ok.
  • 10/03/12
    10.00
    Vegas oliptical workout!!
  • 09/27/12
    20.00
    Tough CycleU ice class
  • 09/26/12
    222.25
    This is a make up ride for a server error that caused some rides to not be recorded correctly.
  • 09/25/12
    20.00
    CycleU ICE class
  • 09/18/12
    20.00
    Cycle U spin class for free! 200FTP
  • 09/09/12
    100.60
    High Pass Challenge, 6:30 time.
  • 09/06/12
    10.00
    Easy 10 along the Yakima river for the Moxee meeting.
  • 09/03/12
    90.00
    Relatively uninspired performance, but still cranked out 90 miles without a much doubt. Had I left earlier in the day I would have hit a century to at least.
  • 09/02/12
    5.00
    Just a little spin...
  • 08/31/12
    27.00
    Lake Samammish
  • 08/30/12
    10.00
  • 08/29/12
    8.00
    Easy 8 just to spin a bit after my 85 on Monday.
  • 08/27/12
    85.50
    Big hilly loop around the lakes.
  • 08/23/12
    28.50
    Juanita outnback plus 3x 70th st hill.
  • 08/20/12
    33.50
    Moss Bay outnback.
  • 08/20/12
    5.00
    Test entry... delete later.
  • 08/19/12
    29.00
    70th hill x 5; felt pretty darn good.
  • 08/16/12
    50.25
    Lake Sammamish in the heat! So fun.
  • 08/12/12
    23.40
  • 08/06/12
    59.90
    Courage Classic Day 3; Stevens Pass is a real good grinder!
  • 08/05/12
    56.20
    Courage Classic Day 2. Blewitt Pass was pretty straightforward... not really hard. I did have great energy today, however and that makes all the difference.
  • 08/04/12
    68.00
    Courage Classic Day 1.
  • 07/31/12
    7.00
  • 07/30/12
    22.60
    Totally cool double loop. Gotta do this again.
  • 07/25/12
    10.50
    Lake City Loop
  • 07/24/12
    10.00
    Velodrome bee sting speedwork. Sprinted from one line to the next; then recovered for a lap and a half to the next line.
  • 07/22/12
    79.50
    Mega hill monster. Overall, felt great. Bike gets "heavy" after 40 miles, and my back hurts from 45-55 miles, but then clears up. Strong last 25 miles, so that is a good sign of fitness, I guess.
  • 07/19/12
    10.50
    Cool little ride from Seahawks training in Renton.
  • 07/18/12
    46.40
    Great ride around Lk Samm.
  • 07/16/12
    10.50
    My 1st ride after beta blocker for A-Fib. Fun! Winded, though, in part from the heat. New white seat, new castelli bibs, nice sunny day. Stopped at a little park w/salmon stream (no salmon now) off lake city by Towne Center ACE.
  • 07/04/12
    26.50
  • 07/03/12
    2.00
    Mountain bike test rides...
  • 07/03/12
    3.00
  • 07/02/12
    2.00
  • 06/29/12
    10.00
  • 06/27/12
    31.17
    CounterBalance to Mercer Island and back. Sunny and nice day for riding.
  • 06/25/12
    10.28
    First ride after the Hawaii Atrial Fibrillation attack. Felt great. The Metoprolol beta-blocker kept my heart rate below 140 the entire ride--even on my 100 stroke off my seat finish up to 23rd.
  • 06/10/12
    17.30
  • 06/09/12
    16.00
    First ride with new Specialized seat. Felt pretty good. Different.
  • 06/01/12
    10.00
    Half-assed spin class at SAC.
  • 05/31/12
    9.00
    Nice loop while Joe was in drum lessons. Switched seats. Seemed simpler but harder. No conclusion...
  • 05/30/12
    27.35
    Nice Willows Road loop from home.
  • 05/28/12
    17.50
    Hill climbs on 70th x 3.
  • 05/27/12
    35.40
    Upper lake washington loop. Felt ok.
  • 05/21/12
    41.00
    Chelan Day 5, out N back along the lake to 25 mile park.
  • 05/20/12
    69.00
    Chelan Day 4; McNeil Canyon in 52 minutes.
  • 05/19/12
    52.76
    Chelan Day 3
  • 05/18/12
    72.00
    Chelan Day 2
  • 05/17/12
    16.70
    Chelan Day 1, to Manson and back to spin up the legs.
  • 05/14/12
    20.00
    Sac spin class
  • 05/12/12
    100.00
    Tour de Cure, Marymoore
  • 05/07/12
    45.17
    Mercer Island/Lake Samammish figure 8. Lungs hurt afterward when I was driving to pick up Joe at Villa. Butt still trying to adjust to the new seat.
  • 05/06/12
    5.00
    Little Lake City spin to Kenmore and back.
  • 05/04/12
    20.00
    SAC spin.
  • 05/02/12
    13.70
  • 04/30/12
    5.00
    Little Mercer Island test ride.
  • 04/17/12
    20.00
    SAC spin class
  • 04/15/12
    42.60
  • 04/12/12
    16.00
    Two laps on Cactus Loop @ Saguaro National Park.
  • 04/11/12
    21.00
    Tucson outNback to Golf Links Road.
  • 04/08/12
    25.00
  • 04/07/12
    22.00
  • 04/04/12
    20.00
    Birthday spin class at SAC.
  • 03/27/12
    20.00
    SAC spin.
  • 03/25/12
    11.00
    Finally a little ride on my bike! Still have that cough. First real ride on my new seat. Think it is ok.
  • 03/19/12
    20.00
    CycleU spin, #3 time with new seat; possible left leg pain from a new riding position...possibly a little higher since this seat is "thicker" so I ride higher.
  • 03/12/12
    20.00
    CycleU spin; 1st spin with Adamo seat.
  • 03/12/12
    20.00
    Cycle U spin
  • 03/11/12
    6.00
    Adamo Prologue seat test ride on trail.
  • 03/07/12
    20.00
    SAC spin.
  • 03/01/12
    20.00
    CycleU spin!
  • 02/29/12
    20.00
    Leap Year Day spin class at SAC.
  • 02/24/12
    20.00
    Spin Class at SAC.
  • 02/23/12
    20.00
    CycleU spin class: hit 913 watts during "crank cruncher" 15 seconds drill.
  • 02/20/12
    20.00
    CycleU Spin Class
  • 02/19/12
    1.00
    Groin injury test.
  • 02/11/12
    100.00
    Tour de Palm Springs! Sand storm, fell at stoplight (right foot stuck in clip), groin injury after ride (??)
  • 02/10/12
    3.00
    Palm springs warm uo
  • 02/06/12
    20.00
    CycleU spin class.
  • 02/05/12
    55.00
    Top half of TDK route. Did not stop! Pre Super Bowl ride!
  • 02/04/12
    24.00
    To Red Hook & back.
  • 01/30/12
    20.00
    Cycle U spin: Max watts-699, Max heartbeat right after that exursion--171
  • 01/27/12
    20.00
    SAC spin class.
  • 01/23/12
    20.00
    Cycle u #5
  • 01/12/12
    20.00
    CycleU spin #4; Watts test: 5 min @ 182 watts avg. 20 min @ 178 watts avg.
  • 01/10/12
    11.40
    Lake city run
  • 01/09/12
    20.00
    CycleU spin #3
  • 01/08/12
    11.50
  • 01/06/12
    9.50
    Hill work on 70th x2 laps.
  • 01/05/12
    20.00
    CycleU day 2
  • 01/02/12
    20.00
    My first Cycle U spin class.
  • 12/31/11
    9.50
    Lower back tryout
  • 12/24/11
    2.00
    Christmas wish !!
  • 12/19/11
    14.67
    First ride in 2 months! OutNBack to the brewery from Kenmore.
  • 10/12/11
    104.00
    Denver Ace Show Century
  • 10/11/11
    11.10
  • 10/04/11
    20.00
  • 10/03/11
    20.00
  • 09/29/11
    16.10
  • 09/29/11
    16.10
  • 09/28/11
    15.50
  • 09/28/11
    15.50
  • 09/20/11
    22.50
  • 09/20/11
    22.50
  • 09/19/11
    18.80
  • 09/18/11
    27.00
  • 09/13/11
    15.20
  • 09/11/11
    1.00
  • 09/10/11
    104.00
    TDK Seattle Children's Classic.
  • 08/20/11
    27.00
  • 08/16/11
    4.00
  • 07/30/11
    46.00
  • 07/27/11
    15.80
  • 07/22/11
    11.40
  • 06/12/11
    52.00
    DRT day 3
  • 06/11/11
    110.00
    DRT day 2
  • 06/10/11
    72.70
    Death Ride Tour, day 1
  • 06/09/11
    1.50
  • 06/08/11
    4.90
  • 06/04/11
    53.10
  • 06/03/11
    14.40
  • 06/01/11
    20.00
  • 05/29/11
    32.00
  • 05/26/11
    20.00
  • 05/21/11
    100.00
    Tour de Cure, Marymoor Park
  • 05/19/11
    6.80
  • 05/15/11
    43.30
  • 05/14/11
    36.10
  • 05/13/11
    26.30
  • 05/12/11
    24.90
  • 05/10/11
    4.00
  • 05/06/11
    20.00
  • 05/04/11
    10.00
  • 05/03/11
    15.00
  • 05/02/11
    20.00
  • 05/01/11
    20.00
  • 04/28/11
    39.60
  • 04/26/11
    16.00
  • 04/25/11
    15.50
  • 04/23/11
    12.60
  • 04/18/11
    20.00
  • 04/17/11
    13.00
  • 04/16/11
    20.00
  • 04/13/11
    20.00
  • 04/12/11
    19.40
  • 04/11/11
    16.00
  • 04/10/11
    16.20
  • 04/10/11
    12.00
  • 04/09/11
    25.40
  • 04/08/11
    18.00
  • 04/06/11
    20.00
  • 03/23/11
    17.10
  • 03/11/11
    11.00
  • 12/17/10
    11.00
  • 12/09/10
    16.00
  • 12/06/10
    20.00
  • 11/20/10
    109.00
  • 11/17/10
    37.30
  • 11/15/10
    20.00
  • 11/12/10
    60.00
  • 11/10/10
    10.00
  • 11/07/10
    8.90
  • 11/06/10
    20.00
  • 11/05/10
    20.00
  • 11/04/10
    11.40
  • 11/01/10
    20.00
  • 10/31/10
    15.00
  • 10/27/10
    20.00
  • 10/19/10
    8.60
  • 10/18/10
    45.60
  • 10/16/10
    20.00
  • 10/15/10
    11.40
  • 10/13/10
    11.40
  • 10/12/10
    25.70
  • 10/11/10
    23.70
  • 10/10/10
    20.00
  • 10/07/10
    10.20
  • 10/05/10
    15.40
  • 10/04/10
    36.90
  • 10/03/10
    11.30
  • 09/30/10
    11.30
  • 09/07/10
    20.00
  • 09/06/10
    29.00
  • 09/03/10
    11.40
  • 09/02/10
    16.00
  • 08/30/10
    11.00
  • 08/22/10
    13.20
  • 08/18/10
    17.00
  • 08/17/10
    37.60
  • 08/16/10
    3.00
  • 08/15/10
    3.00
  • 08/13/10
    41.00
  • 08/11/10
    17.50
  • 08/09/10
    8.50
  • 08/06/10
    15.10
  • 08/05/10
    22.80
  • 08/02/10
    5.20
  • 07/29/10
    19.10
  • 07/26/10
    15.80
  • 07/19/10
    5.90
  • 07/18/10
    11.60
More
  • 100
    Riders Registered
  • 18
    States Represented
  • 185235
    Mileage to Date
  • 16600
    Donations to Date
  • 99
  • Tim S.
  • Palm Harbor, FL
  • FL - All Children's Hospital
  • 98
  • Elizabeth B.
  • Plainfield, IL
  • IL - Children's Memorial Hospital
  • 97
  • Kelly Ann W.
  • Salem, OR
  • OR - Doernbecher Children's Hospital
  • 96
  • Dennis R.
  • Roanoke, IL
  • 95
  • Aaron H.
  • Roanoke, IL
  • IL - Children's Hospital of Illinois
  • 36
  • 25
  • Jeffrey T. @ 10,383 mi
  • WA - Seattle Children's Hospital
  • 10/06/17
  • 1
  • 25
  • Mike K. @ 9,565 mi
  • WA - Seattle Children's Hospital
  • 10/06/17
  • 31
  • 150
  • Scott P. @ 17,750 mi
  • MI - Helen DeVos Children's Hospital
  • 07/23/17
  • 1
  • Mike K.
  • 10/23/17
  • 027
  • 36
  • Jeffrey T.
  • 10/03/17
  • 020
  • 1
  • Mike K.
  • 10/02/17
  • 016
  • 36
  • Jeffrey T.
  • 09/29/17
  • 028
  • 36
  • Jeffrey T.
  • 09/27/17
  • 019
  • 36
  • Jeffrey T.
  • 09/23/17
  • 020
  • 1
  • Mike K.
  • 09/20/17
  • 011
See All Stats